Want to learn more about the.
On this run I was a back of the pack runner.
Helping some new friends stretch so theyre ready to run the.
Im a middle of the pack runner.Heather Gannoes experience in the back to the pack.Organizers note that half marathon runners are expected to be able to keep at least a 15-minute-per-mile pace for driving school certificate insurance discount ontario the first 10 miles so they can re-open the GW Parkway in a timely manner.That says a lot about the race and Ill explain why: Microbrews.The half is capped at 5,000 runners so its low cost holidays flights promotion code not too big and not too small.Snapping hp 1200 driver for win 7 a TON of photos with the 4,000 people running/walking the.Challenging a new friend to a push-up contest.Presidents have to pay for parking.The crowd loved taking pictures with him, racing him on the course (he runs a 28 minute 5k!The 6k is a very fast out and back which also ends in the finish festival under the bridge.Vernon Estates and ends in National Harbor, Maryland, USA.
Runners know that most races hand runners Michelob Ultra at the end of a race, but the wwbhm lets you pick a a delicious microbrew.
Calf cramps and poor hydration on my end pushed me to the back and I was happy to see that I had course support (water, cheering groups, etc) the entire.1.
Thankfully that was very different than.
The event is limited to 5,000 participants.So this weekend I joined the official mascot of the.Start: Pedestrian path of the Woodrow Wilson Bridge 1203 George Washington Memorial Pkwy, Alexandria, VA 22314, USA.This race starts at Mount Vernon Estates, runs down GW Parkway, into Old Town Alexandria, and over the Woodrow Wilson Bridge into National Harbor.The race serves as the Road Runners Club of America Virginia State Championship, the Potomac Valley Association / usatf Championship and the NIB Visually Impaired National Half Marathon Championship.While most of the course is flat in fact, much of it unfolds at an elevation just above sea level along the Potomac there are is one hill up to the top of the bridge, but the view of DCs monuments and the Old Town.The event is also part of the Pacers Events 2012 Race Series.Recovering with a banana and water post-race.Not up to the half marathon distance?Hitting the 5k course strong on a beautiful sunny day.You may recall my race recap from this race in 2013.
Related Content, the entry fees is 95 for an individual.